September 21-25, 2026
Feeling like you've changed…
but haven't had time to catch up with yourself?
Gather Your Harvest This Fall
The Fall Bootie Wiggle™ Challenge is a joyful five-day experience designed to help you slow down, celebrate how far you've come, gently release what no longer fits, and begin the next season of your life with more clarity, peace, and possibility.💃🍁
WELCOME TO YOUR
Fall Harvest!
IT ALL STARTS HERE...
Life has a way of carrying us from one season to the next...
One day you're packing school lunches. The next you're rediscovering who you are now that they don't need you in quite the same way.
One day you're building a career. The next you're wondering what comes after it.
Sometimes life changes all at once. Sometimes it happens so gradually you don't even notice.
And then you stop long enough to look around and realize...
You've changed. You've grown.
This challenge is your invitation
Because before you rush into what's next...
you deserve to notice how far you've already come.
You've come farther than you think.
It's time to gather your harvest.
To pause and notice.
To gently release what no longer fits.
To reconnect with yourself and what matters now.
To make space for whatever this next season of life has waiting for you.
Because before you rush into what's next...
You deserve to notice how far you've already come. You've come farther than you think.
It's time to gather your harvest.
WHY IS THIS CHALLENGE DIFFERENT?
THIS CHALLENGE IS DIFFERENT BECAUSE IT USES MICRO BABY STEPS, MOVEMENT, CELEBRATION, AND REFLECTION TO HELP YOU CREATE LASTING MOMENTUM WITHOUT OVERWHELM OR PRESSURE.
$5 What's included...
Your $5 ticket includes:
🍁 Five Days of Gentle Fall Reflections
Short daily prompts designed to help you notice your growth, reconnect with yourself, and create space for what comes next.
💃 The Official 10-Second Bootie Wiggle™ Song
A joyful reminder that every tiny step forward is worth celebrating.
💌 Daily Emails and Reflection Calls
Simple encouragement, thoughtful reflections, and live support to keep you grounded throughout the week.
📱 Access to the Challenge Portal
Everything you need in one place, including daily content, your workbook, and challenge resources.
✨ A Week That Leaves You Feeling Different
You'll finish the week feeling more grounded, more hopeful, and more connected to the woman you're becoming.
🤝 Bonus Welcome Call on Sunday
Meet Amelia, connect with other amazing women, set your intention for the week, and begin the challenge together.
All of this for the price of a Pumpkin Spice Latte. 💸
This is Perfect For... You!
This challenge is for women who are ready to stop rushing through life long enough to actually notice it and celebrate themselves. Women who are ready to trade pressure for presence.
Each day you'll spend just a few minutes reading, reflecting, celebrating yourself, and taking one tiny step forward. That's it...
No pressure.
No perfection.
No falling behind.
Just five days of giving yourself permission to matter again.
This challenge is perfect for women who are:
🍂 Wondering where the last few years went.
🍂 Feeling like life is shifting and wanting to embrace what's next.
🍂 Ready to stop measuring themselves by productivity alone.
🍂 Craving more joy, more peace, and a little breathing room.
🍂 Curious about what this next chapter could become.
If your heart whispered "I think I need this..."
I'd listen.
Because you’re exactly who this challenge was created for.
WHY THIS WORKS
Real change doesn't usually happen because we finally find the perfect plan.
It happens because we start paying attention.
The Fall Bootie Wiggle™ Challenge helps you slow down just enough to notice what's been there all along.
Your resilience.
Your courage.
Your growth.
Your dreams.
And when you can see those things more clearly the next step doesn't feel nearly so overwhelming.
Tiny moments really do add up.
Especially when we take the time to celebrate them.
ABOUT AMELIA
Hi, I'm Amelia. 💃
I'm an Achievement Coach, race car driver, and the founder of Dodona Coaching.
More importantly, I'm someone who knows what it's like to wake up one day and realize life has changed...and so have you.
I believe women spend far too much time celebrating everyone else while quietly overlooking themselves.
That's why I created the Fall Bootie Wiggle™ Challenge.
Not because I believe tiny dances solve big problems.
But because I believe tiny moments of celebration can change the way we experience our lives.
Every Bootie Wiggle™ is a reminder that progress counts.
And that joy belongs in the journey, not just at the finish line.
During our week together, I'll be cheering you on, celebrating your wins, and helping you see yourself through a kinder lens.
Because sometimes the biggest shift doesn't come from doing more.
It comes from finally recognizing how much you've already grown.
I'd love to spend the week with you.
